David Jones 1000m row
1,000
Meters
5:14.6
Time
2:37.3
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 157 |
December 01, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 51 | 23 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 11 | 24 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 10 | 25 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 10 | 24 |
| 1:07.8 | 800 | 2:49.5 | 72 | 547 | 10 | 21 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 564 | 10 | 21 |
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Workout Graph
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