David Jones 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 115 |
December 20, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 54 | 22 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 23 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 10 | 23 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 23 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 22 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 11 | 23 |
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Workout Graph
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