David Jones 12000m row
12,000
Meters
50:58.7
Time
2:07.4
Pace
748
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 113 |
December 23, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:58.7 | 12,000 | 2:07.4 | 169 | 881 | 748 | 23 |
| 10:25.8 | 2,400 | 2:10.3 | 158 | 843 | 146 | 23 |
| 10:15.2 | 4,800 | 2:08.1 | 166 | 872 | 149 | 23 |
| 10:12.3 | 7,200 | 2:07.5 | 169 | 880 | 149 | 24 |
| 10:10.9 | 9,600 | 2:07.2 | 170 | 884 | 150 | 24 |
| 9:54.4 | 12,000 | 2:03.8 | 184 | 934 | 154 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.