David Jones 1000m row
1,000
Meters
5:10.4
Time
2:35.2
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 117 |
April 07, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,000 | 2:35.2 | 94 | 579 | 50 | 22 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 23 |
| 1:03.4 | 400 | 2:38.5 | 88 | 567 | 10 | 22 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 23 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 22 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 23 |
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Workout Graph
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