David Jones 5:00 row
1,136
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 119 |
April 21, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 67 | 29 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 48 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 38 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 18 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 21 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 24 |
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Workout Graph
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