David Jones 1000m row
1,000
Meters
5:18.9
Time
2:39.4
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 116 |
June 07, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,000 | 2:39.4 | 86 | 587 | 52 | 21 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 23 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 22 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 22 |
| 1:12.5 | 800 | 3:01.2 | 59 | 496 | 10 | 20 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 555 | 10 | 20 |
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Workout Graph
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