David Jones 1000m row
1,000
Meters
5:15.4
Time
2:37.7
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 117 |
August 19, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,000 | 2:37.7 | 89 | 570 | 50 | 22 |
| 1:06.3 | 200 | 2:45.7 | 77 | 542 | 10 | 23 |
| 1:03.7 | 400 | 2:39.2 | 87 | 565 | 10 | 22 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 21 |
| 1:01.7 | 800 | 2:34.2 | 95 | 583 | 10 | 21 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 590 | 10 | 23 |
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Workout Graph
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