David Jones 1000m row
1,000
Meters
5:28.8
Time
2:44.4
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 118 |
September 12, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,000 | 2:44.4 | 79 | 571 | 50 | 20 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 10 | 21 |
| 1:06.0 | 400 | 2:45.0 | 78 | 568 | 10 | 21 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 10 | 21 |
| 1:06.2 | 800 | 2:45.5 | 77 | 565 | 10 | 20 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 602 | 10 | 20 |
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Workout Graph
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