David Jones 1000m row
1,000
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 117 |
October 12, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 50 | 21 | 105 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 10 | 22 | 101 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 10 | 21 | 106 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 10 | 21 | 106 |
| 1:05.0 | 800 | 2:42.5 | 82 | 580 | 10 | 21 | 105 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 10 | 22 | 108 |
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Workout Graph
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