David Jones 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 119 |
November 28, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 54 | 18 |
| 1:20.4 | 200 | 3:21.0 | 43 | 448 | 10 | 16 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 11 | 19 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 20 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 11 | 20 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 11 | 19 |
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Workout Graph
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