David Jones 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 118 |
December 02, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 69 | 24 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 33 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 29 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 17 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.