David Jones 1000m row
1,000
Meters
5:22.9
Time
2:41.4
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 117 |
December 16, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,000 | 2:41.4 | 83 | 586 | 50 | 20 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 10 | 22 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 10 | 20 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 10 | 20 |
| 1:03.5 | 800 | 2:38.7 | 87 | 601 | 10 | 20 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 611 | 10 | 20 |
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Workout Graph
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