David Jones 1000m row
1,000
Meters
5:31.9
Time
2:45.9
Pace
50
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 111 |
January 06, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 50 | 21 | 116 |
| 1:11.3 | 200 | 2:58.2 | 62 | 512 | 10 | 21 | 109 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 10 | 21 | 115 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 10 | 20 | 119 |
| 1:04.1 | 800 | 2:40.2 | 85 | 592 | 10 | 21 | 120 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 10 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.