David Jones 1000m row
1,000
Meters
5:28.9
Time
2:44.4
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 114 |
January 25, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 50 | 21 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 10 | 21 |
| 1:10.5 | 400 | 2:56.2 | 64 | 520 | 10 | 20 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 10 | 23 |
| 1:02.5 | 800 | 2:36.2 | 92 | 615 | 10 | 22 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 617 | 10 | 21 |
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Workout Graph
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