David Jones 1000m row
1,000
Meters
5:24.8
Time
2:42.4
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 113 |
March 08, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 50 | 20 |
| 1:05.8 | 200 | 2:44.5 | 79 | 570 | 10 | 21 |
| 1:05.2 | 400 | 2:43.0 | 81 | 578 | 10 | 20 |
| 1:04.9 | 600 | 2:42.2 | 82 | 582 | 10 | 19 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 10 | 21 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 584 | 10 | 19 |
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Workout Graph
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