Antony McEvoy 5000m row
5,000
Meters
18:32.0
Time
1:51.2
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 557 |
| Drag Factor | 158 |
April 15, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.0 | 5,000 | 1:51.2 | 255 | 1168 | 361 | 30 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1110 | 70 | 29 |
| 3:43.8 | 2,000 | 1:51.9 | 250 | 1158 | 72 | 29 |
| 3:42.5 | 3,000 | 1:51.2 | 254 | 1164 | 72 | 30 |
| 3:40.9 | 4,000 | 1:50.4 | 260 | 1189 | 73 | 31 |
| 3:37.9 | 5,000 | 1:48.9 | 271 | 1222 | 74 | 31 |
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Workout Graph
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