Sign Up

Merlin Bittlinger v0:20/0:10r...24 row

2,370

Meters

8:00.0

Time

1:41.2

Pace

180

Calories

Rest Distance754
Rest Time11:40.0
Overall Distance3,124
Overall Time19:40.0
Average Watts337
Calories Per Hour1459
Stroke Rate37
Stroke Count361
Drag Factor135

September 29, 2025 18:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,370 1:41.2 337 1459 37
0:20.0 103 1:37.0 382 1616 36
r: 0:10 22
0:20.0 105 1:35.2 405 1694 42
r: 0:10 22
0:20.0 99 1:41.0 340 1468 39
r: 0:10 22
0:20.0 101 1:39.0 361 1541 39
r: 0:10 23
0:20.0 92 1:48.6 273 1237 36
r: 0:10 22
0:20.0 101 1:39.0 361 1541 36
r: 0:10 16
0:20.0 98 1:42.0 329 1433 36
r: 0:10 25
0:20.0 99 1:41.0 340 1468 36
r: 4:00 204
0:20.0 103 1:37.0 382 1616 39
r: 0:10 31
0:20.0 100 1:40.0 350 1504 36
r: 0:10 21
0:20.0 100 1:40.0 350 1504 36
r: 0:10 24
0:20.0 101 1:39.0 361 1541 39
r: 0:10 21
0:20.0 100 1:40.0 350 1504 39
r: 0:10 27
0:20.0 100 1:40.0 350 1504 39
r: 0:10 25
0:20.0 97 1:43.0 319 1399 39
r: 0:10 18
0:20.0 98 1:42.0 329 1433 39
r: 4:00 43
0:20.0 98 1:42.0 329 1433 39
r: 0:10 30
0:20.0 97 1:43.0 319 1399 36
r: 0:10 25
0:20.0 96 1:44.1 310 1365 36
r: 0:10 29
0:20.0 96 1:44.1 310 1365 36
r: 0:10 25
0:20.0 96 1:44.1 310 1365 36
r: 0:10 16
0:20.0 97 1:43.0 319 1399 36
r: 0:10 17
0:20.0 97 1:43.0 319 1399 39
r: 0:10 24
0:20.0 97 1:43.0 319 1399 36
r: 0:10 22
r754

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.