Merlin Bittlinger 5000m row
5,000
Meters
25:00.2
Time
2:30.0
Pace
275
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 101 |
November 02, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.2 | 5,000 | 2:30.0 | 104 | 656 | 22 | 112 |
| 5:04.7 | 1,000 | 2:32.3 | 99 | 640 | 22 | 108 |
| 4:55.9 | 2,000 | 2:27.9 | 108 | 671 | 22 | 110 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 22 | 113 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 654 | 22 | 112 |
| 5:01.2 | 5,000 | 2:30.6 | 102 | 652 | 22 | 117 |
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Workout Graph
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