Merlin Bittlinger 5000m row
5,000
Meters
20:39.7
Time
2:03.9
Pace
324
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 108 |
November 10, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.7 | 5,000 | 2:03.9 | 184 | 932 | 324 | 24 | 141 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 33 | 27 | 135 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 34 | 26 | 142 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 958 | 33 | 25 | 141 |
| 2:03.5 | 2,000 | 2:03.5 | 186 | 939 | 33 | 25 | 142 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 925 | 32 | 25 | 143 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 906 | 32 | 24 | 142 |
| 2:05.5 | 3,500 | 2:05.5 | 177 | 909 | 32 | 24 | 141 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 889 | 32 | 24 | 142 |
| 2:06.7 | 4,500 | 2:06.7 | 172 | 892 | 31 | 24 | 143 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 893 | 32 | 23 | 143 |
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Workout Graph
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