Merlin Bittlinger 45:00 row
9,810
Meters
45:00.0
Time
2:17.6
Pace
577
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 99 |
November 17, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,810 | 2:17.6 | 134 | 762 | 22 | 126 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 125 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 121 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 125 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 127 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 127 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 125 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 132 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 129 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 127 |
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Workout Graph
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