Merlin Bittlinger 20:00 row
4,699
Meters
20:00.0
Time
2:07.6
Pace
295
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 101 |
November 22, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,699 | 2:07.6 | 168 | 878 | 24 | 137 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 27 | 131 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 25 | 136 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 24 | 139 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 24 | 140 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 24 | 142 |
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Workout Graph
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