Merlin Bittlinger 30:00 row
7,058
Meters
30:00.0
Time
2:07.5
Pace
443
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 99 |
December 27, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,058 | 2:07.5 | 169 | 880 | 443 | 26 | 150 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 88 | 27 | 134 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 89 | 27 | 150 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 88 | 26 | 152 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 90 | 26 | 158 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 88 | 26 | 160 |
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Workout Graph
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