Merlin Bittlinger 10000m row
10,000
Meters
45:35.9
Time
2:16.7
Pace
592
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 112 |
February 20, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:35.9 | 10,000 | 2:16.7 | 137 | 770 | 592 | 21 | 152 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 28 | 23 | 128 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 746 | 29 | 22 | 133 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 745 | 30 | 21 | 139 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 29 | 20 | 140 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 779 | 29 | 22 | 145 |
| 2:16.2 | 3,000 | 2:16.2 | 139 | 776 | 30 | 21 | 148 |
| 2:14.0 | 3,500 | 2:14.0 | 145 | 800 | 30 | 21 | 151 |
| 2:16.3 | 4,000 | 2:16.3 | 138 | 775 | 30 | 21 | 153 |
| 2:15.9 | 4,500 | 2:15.9 | 139 | 779 | 30 | 21 | 151 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 790 | 30 | 21 | 156 |
| 2:17.4 | 5,500 | 2:17.4 | 135 | 764 | 29 | 21 | 156 |
| 2:16.2 | 6,000 | 2:16.2 | 139 | 776 | 30 | 21 | 157 |
| 2:17.2 | 6,500 | 2:17.2 | 136 | 766 | 29 | 21 | 158 |
| 2:16.7 | 7,000 | 2:16.7 | 137 | 771 | 30 | 22 | 161 |
| 2:15.3 | 7,500 | 2:15.3 | 141 | 786 | 30 | 21 | 160 |
| 2:15.1 | 8,000 | 2:15.1 | 142 | 788 | 30 | 21 | 159 |
| 2:14.5 | 8,500 | 2:14.5 | 144 | 795 | 30 | 21 | 162 |
| 2:08.7 | 9,000 | 2:08.7 | 164 | 865 | 31 | 22 | 169 |
| 2:19.2 | 9,500 | 2:19.2 | 130 | 746 | 29 | 21 | 160 |
| 2:19.1 | 10,000 | 2:19.1 | 130 | 747 | 29 | 21 | 156 |
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Workout Graph
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