Merlin Bittlinger 45:00 row
9,698
Meters
45:00.6
Time
2:19.2
Pace
566
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 82 |
June 28, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.6 | 9,698 | 2:19.2 | 130 | 754 | 566 | 23 | 146 |
| 12:00.0 | 2,650 | 2:15.8 | 140 | 780 | 156 | 25 | 142 |
| 24:00.0 | 2,533 | 2:22.1 | 122 | 740 | 148 | 23 | 150 |
| 36:00.0 | 2,564 | 2:20.4 | 126 | 740 | 148 | 24 | 153 |
| 45:00.6 | 1,952 | 2:18.4 | 132 | 759 | 114 | 24 | 142 |
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Workout Graph
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