Merlin Bittlinger 5000m row
5,000m
Meters
37:25.4
Time
3:44.5
Pace
252
Calories
104
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
January 20, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.4 | 5,000m | 3:44.5 | 31 | 406 | 25 | 104 |
| 8:29.3 | 1,000m | 4:14.6 | 21 | 372 | 22 | 104 |
| 7:37.1 | 2,000m | 3:48.5 | 29 | 400 | 32 | 101 |
| 7:22.7 | 3,000m | 3:41.3 | 32 | 411 | 26 | 105 |
| 6:58.1 | 4,000m | 3:29.0 | 38 | 431 | 26 | 107 |
| 6:58.3 | 5,000m | 3:29.1 | 38 | 431 | 22 | 104 |