Merlin Bittlinger 5000m row
5,000
Meters
22:47.5
Time
2:16.7
Pace
292
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 110 |
June 28, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.5 | 5,000 | 2:16.7 | 137 | 768 | 292 | 21 | 126 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 22 | 124 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 741 | 57 | 21 | 124 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 708 | 56 | 21 | 129 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 739 | 57 | 22 | 128 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 23 |
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Workout Graph
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