Merlin Bittlinger 5000m row
5,000
Meters
22:48.9
Time
2:16.8
Pace
291
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 102 |
October 12, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.9 | 5,000 | 2:16.8 | 136 | 765 | 291 | 23 | 129 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 758 | 58 | 24 | 127 |
| 4:32.2 | 2,000 | 2:16.1 | 139 | 767 | 58 | 23 | 129 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 760 | 58 | 24 | 132 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 755 | 58 | 24 | 127 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 785 | 59 | 24 | 132 |
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Workout Graph
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