Merlin Bittlinger 5000m row
5,000m
Meters
22:25.2
Time
2:14.5
Pace
294
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 101 |
October 13, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.2 | 5,000m | 2:14.5 | 144 | 794 | 23 | 129 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 23 | 122 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 23 | 130 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 23 | 126 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 24 | 130 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 24 | 138 |
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Workout Graph
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