Merlin Bittlinger 5000m row
5,000m
Meters
22:01.0
Time
2:12.1
Pace
299
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 99 |
October 21, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.0 | 5,000m | 2:12.1 | 152 | 822 | 22 | 133 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 24 | 131 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 21 | 130 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 22 | 130 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 22 | 131 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 23 | 147 |
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Workout Graph
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