Merlin Bittlinger 5000m row
5,000m
Meters
23:33.7
Time
2:21.3
Pace
286
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 99 |
October 26, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,000m | 2:21.3 | 124 | 726 | 20 | 128 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 20 | 128 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 20 | 123 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 20 | 128 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 20 | 131 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 20 | 132 |
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Workout Graph
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