Merlin Bittlinger 5000m row
5,000m
Meters
22:27.9
Time
2:14.7
Pace
294
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 136 |
October 30, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.9 | 5,000m | 2:14.7 | 143 | 791 | 22 | 143 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 24 | 133 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 23 | 144 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 21 | 139 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 21 | 141 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 23 | 159 |
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Workout Graph
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