Merlin Bittlinger 5000m row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
320
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 101 |
November 08, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 24 | 145 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 25 | 147 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 24 | 136 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 23 | 142 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 24 | 147 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 | 156 |
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Workout Graph
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