Merlin Bittlinger 21:01 row
5,013
Meters
21:01.9
Time
2:05.8
Pace
317
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 165 |
November 10, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:01.9 | 5,013 | 2:05.8 | 176 | 904 | 317 | 25 | 153 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 | 156 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 156 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 | 165 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 25 | 152 |
| 21:01.9 | 192 | 2:41.1 | 84 | 587 | 10 | 17 | 140 |
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Workout Graph
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