Merlin Bittlinger 5000m row
5,000m
Meters
20:50.5
Time
2:05.0
Pace
316
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 101 |
November 15, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 22 | 139 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 | 140 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 22 | 132 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 23 | 140 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 23 | 140 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 24 | 146 |
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Workout Graph
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