Merlin Bittlinger 30:00 row
7,688m
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 121 |
November 19, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,688m | 1:57.0 | 218 | 1050 | 24 | 157 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 | 143 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 24 | 155 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 25 | 158 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 | 162 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 | 171 |
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Workout Graph
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