Merlin Bittlinger 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 97 |
November 21, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 21 | 134 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 | 129 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 | 128 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 132 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 138 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 147 |
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Workout Graph
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