Merlin Bittlinger 10x100m/1:00r row
1,000m
Meters
2:57.6
Time
1:28.8
Pace
95
Calories
161
Heart Rate
| Rest Distance | 2,162m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,162m |
| Overall Time | 12:57.6 |
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 35 |
| Stroke Count | 329 |
August 23, 2022 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.6 | 1,000m | 1:28.8 | 500 | 2020 | 35 | 161 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 133 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 152 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 | 158 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 | 160 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 34 | 163 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 34 | 165 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 34 | 169 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 34 | 168 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 34 | 171 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 | 173 |
| r2,162m |
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Workout Graph
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