Merlin Bittlinger 10x100m/1:00r row
1,000m
Meters
2:57.3
Time
1:28.6
Pace
95
Calories
151
Heart Rate
| Rest Distance | 2,152m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,152m |
| Overall Time | 12:57.3 |
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2028 |
| Stroke Rate | 37 |
| Stroke Count | 342 |
August 24, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.3 | 1,000m | 1:28.6 | 502 | 2028 | 37 | 151 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 36 | 115 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 34 | 145 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 | 149 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 | 150 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | 156 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 37 | 156 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | 160 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 41 | 161 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 | 161 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | 162 |
| r2,152m |
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Workout Graph
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