Merlin Bittlinger v1000m/2:00r...6 row
6,000m
Meters
22:37.9
Time
1:53.1
Pace
425
Calories
171
Heart Rate
| Rest Distance | 2,288m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,288m |
| Overall Time | 34:37.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
August 28, 2022 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:37.9 | 6,000m | 1:53.1 | 242 | 1131 | 23 | 171 | |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 20 | 159 | |
| r: 2:00 | 410m | ||||||
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 25 | 168 | |
| r: 2:00 | 405m | ||||||
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 22 | 172 | |
| r: 2:00 | 373m | ||||||
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 25 | 175 | |
| r: 2:00 | 386m | ||||||
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 22 | 178 | |
| r: 2:00 | 342m | ||||||
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 25 | 179 | |
| r: 2:00 | 372m | ||||||
| r2,288m |
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Workout Graph
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