Merlin Bittlinger 5000m row
5,000
Meters
18:45.0
Time
1:52.5
Pace
356
Calories
168
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 152 |
September 13, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:45.0 | 5,000 | 1:52.5 | 246 | 1139 | 356 | 23 | 168 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 24 | 155 |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1083 | 69 | 21 | 162 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1106 | 70 | 22 | 169 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 24 | 172 |
| 3:36.3 | 5,000 | 1:48.1 | 277 | 1248 | 75 | 27 | 183 |
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Workout Graph
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