Merlin Bittlinger v3:00/2:00r...5 row
4,278m
Meters
15:00.0
Time
1:45.1
Pace
331
Calories
175
Heart Rate
| Rest Distance | 1,050m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,328m |
| Overall Time | 25:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 135 |
September 15, 2022 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,278m | 1:45.1 | 301 | 1334 | 27 | 175 | |
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 26 | 169 | |
| r: 2:00 | 225m | ||||||
| 3:00.0 | 857m | 1:45.0 | 302 | 1340 | 28 | 172 | |
| r: 2:00 | 164m | ||||||
| 3:00.0 | 860m | 1:44.6 | 305 | 1350 | 28 | 175 | |
| r: 2:00 | 217m | ||||||
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 28 | 180 | |
| r: 2:00 | 122m | ||||||
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 29 | 180 | |
| r: 2:00 | 322m | ||||||
| r1,050m |
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Workout Graph
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