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Merlin Bittlinger v0:45/0:45r...20 row

4,572m

Meters

15:00.0

Time

1:38.4

Pace

381

Calories

165

Heart Rate

Rest Distance1,556m
Rest Time15:00.0
Overall Distance6,128m
Overall Time30:00.0
Average Watts367
Calories Per Hour1563
Stroke Rate29
Stroke Count626
Drag Factor242

September 23, 2022 09:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,572m 1:38.4 367 1563 29 165
0:45.0 227m 1:39.1 359 1536 28 142
r: 0:45 108m
0:45.0 229m 1:38.2 369 1569 28 150
r: 0:45 95m
0:45.0 230m 1:37.8 374 1586 31 156
r: 0:45 96m
0:45.0 232m 1:36.9 384 1620 29 160
r: 0:45 84m
0:45.0 227m 1:39.1 359 1536 29 162
r: 0:45 95m
0:45.0 228m 1:38.6 364 1553 31 162
r: 0:45 94m
0:45.0 226m 1:39.5 355 1520 29 165
r: 0:45 102m
0:45.0 227m 1:39.1 359 1536 28 163
r: 0:45 97m
0:45.0 229m 1:38.2 369 1569 28 166
r: 0:45 94m
0:45.0 228m 1:38.6 364 1553 29 168
r: 0:45 99m
0:45.0 227m 1:39.1 359 1536 28 168
r: 0:45 98m
0:45.0 229m 1:38.2 369 1569 29 170
r: 0:45 93m
0:45.0 231m 1:37.4 379 1603 29 172
r: 0:45 103m
0:45.0 223m 1:40.8 341 1472 28 171
r: 0:45 51m
0:45.0 229m 1:38.2 369 1569 31 171
r: 0:45 38m
0:45.0 227m 1:39.1 359 1536 29 173
r: 0:45 39m
0:45.0 230m 1:37.8 374 1586 31 173
r: 0:45 18m
0:45.0 225m 1:40.0 350 1504 31 174
r: 0:45 24m
0:45.0 227m 1:39.1 359 1536 31 174
r: 0:45 11m
0:45.0 242m 1:32.9 435 1798 33 177
r: 0:45 117m
r1,556m

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Workout Graph

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