Merlin Bittlinger v750m/2:00r...5 row
3,750m
Meters
13:16.2
Time
1:46.1
Pace
288
Calories
172
Heart Rate
| Rest Distance | 1,441m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,191m |
| Overall Time | 23:16.2 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 136 |
October 12, 2022 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:16.2 | 3,750m | 1:46.1 | 293 | 1306 | 26 | 172 | |
| 2:32.9 | 750m | 1:41.9 | 330 | 1437 | 31 | 164 | |
| r: 2:00 | 299m | ||||||
| 2:39.9 | 750m | 1:46.6 | 289 | 1294 | 21 | 171 | |
| r: 2:00 | 311m | ||||||
| 2:31.3 | 750m | 1:40.8 | 341 | 1473 | 29 | 178 | |
| r: 2:00 | 242m | ||||||
| 2:52.2 | 750m | 1:54.8 | 231 | 1096 | 22 | 171 | |
| r: 2:00 | 263m | ||||||
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 29 | 179 | |
| r: 2:00 | 326m | ||||||
| r1,441m |
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Workout Graph
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