Merlin Bittlinger 8000m row
8,000
Meters
35:25.2
Time
2:12.8
Pace
479
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 676 |
| Drag Factor | 232 |
October 18, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:25.2 | 8,000 | 2:12.8 | 149 | 811 | 479 | 18 | 130 |
| 6:58.9 | 1,600 | 2:10.9 | 156 | 833 | 97 | 19 | 135 |
| 7:09.2 | 3,200 | 2:14.1 | 145 | 796 | 95 | 18 | 128 |
| 6:58.6 | 4,800 | 2:10.8 | 156 | 834 | 97 | 19 | 132 |
| 7:04.3 | 6,400 | 2:12.5 | 150 | 814 | 96 | 20 | 125 |
| 7:14.2 | 8,000 | 2:15.6 | 140 | 779 | 94 | 19 | 130 |
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Workout Graph
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