Merlin Bittlinger 5000m row
5,000m
Meters
18:56.8
Time
1:53.6
Pace
349
Calories
165
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 224 |
October 21, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 21 | 165 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 25 | 148 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 20 | 155 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 20 | 159 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 20 | 164 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 21 | 167 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 21 | 169 |
| 1:55.5 | 3,500m | 1:55.5 | 227 | 1081 | 21 | 170 |
| 1:54.4 | 4,000m | 1:54.4 | 234 | 1104 | 22 | 173 |
| 1:55.7 | 4,500m | 1:55.7 | 226 | 1077 | 22 | 174 |
| 1:45.1 | 5,000m | 1:45.1 | 301 | 1337 | 26 | 180 |
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Workout Graph
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