Merlin Bittlinger 4x2000m/4:00r row
8,000m
Meters
30:33.4
Time
1:54.5
Pace
558
Calories
170
Heart Rate
| Rest Distance | 681m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,681m |
| Overall Time | 46:33.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 82 |
October 22, 2022 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.4 | 8,000m | 1:54.5 | 233 | 1100 | 20 | 170 |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 20 | 164 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 21 | 169 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 21 | 175 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 21 | 175 |
| r681m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.