Merlin Bittlinger 30:00 row

6,503m

Meters

30:00.0

Time

2:18.3

Pace

376

Calories

134

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate19
Stroke Count590
Drag Factor125

October 23, 2022 11:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,503m 2:18.3 132 754 19 134
6:00.0 1,259m 2:22.9 120 712 20 138
12:00.0 1,308m 2:17.6 134 762 19 135
18:00.0 1,314m 2:16.9 136 768 19 136
24:00.0 1,325m 2:15.8 140 780 20 137
30:00.0 1,298m 2:18.6 131 751 20 127

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Workout Graph

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