Merlin Bittlinger 1000m row

1,000m

Meters

4:25.0

Time

2:12.5

Pace

57

Calories

120

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate19
Stroke Count89
Drag Factor164

October 29, 2022 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1k warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.0 1,000m 2:12.5 150 817 19 120
0:51.8 200m 2:09.5 161 854 21 120
0:53.5 400m 2:13.7 146 803 20 118
0:52.5 600m 2:11.2 155 832 19 123
0:53.2 800m 2:13.0 149 812 20 125
0:54.0 1,000m 2:15.0 142 789 20 114

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Workout Graph

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