Merlin Bittlinger 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
57
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 164 |
October 29, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 774 | 57 | 19 | 120 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 21 | 120 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 20 | 118 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 19 | 123 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 20 | 125 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 20 | 114 |
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Workout Graph
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1k warm up