Merlin Bittlinger 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
57
Calories
120
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 19 |
Stroke Count | 89 |
Drag Factor | 164 |
October 29, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 19 | 120 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 21 | 120 |
0:53.5 | 400m | 2:13.7 | 146 | 803 | 20 | 118 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 19 | 123 |
0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 | 125 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 114 |
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Workout Graph
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1k warm up