Merlin Bittlinger 5000m row
5,000m
Meters
22:43.0
Time
2:16.3
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 220 |
November 10, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 5,000m | 2:16.3 | 138 | 775 | 21 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 23 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 24 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 22 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 21 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 20 |
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Workout Graph
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Hard 5k