Merlin Bittlinger 30:00 row

7,712m

Meters

30:00.0

Time

1:56.7

Pace

525

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate20
Stroke Count611
Drag Factor224

November 22, 2022 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,712m 1:56.7 220 1057 20
6:00.0 1,543m 1:56.6 220 1058 21
12:00.0 1,535m 1:57.2 217 1047 20
18:00.0 1,529m 1:57.7 215 1038 20
24:00.0 1,541m 1:56.8 220 1055 21
30:00.0 1,563m 1:55.1 229 1088 20

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Workout Graph

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